My Journey: From Shame to Authenticity

I’ve always been drawn to the complexities of the human mind. This passion began early in my life, shaped by my own experiences with physical and mental illness and growing up in a home that was no stranger to generational trauma. I know all too well the experience of feeling like there's no place for you in the world and no end to the suffering in sight. A manic episode that led to my hospitalization became a turning point — a moment that forced me to confront the shame I’d carried for so long and begin the work of healing.

At age 18, I felt called to volunteer in research labs and in the community--a second-nature extracurricular activity that lasted through my 20s. Looking back now, I suspect I felt a sense of a deeper sense of belonging there than at any nightclub or college party. I preferred connecting with people in real ways, and I found that while supporting people with severe mental illness, assisting in suicide prevention, helping unaccompanied minors fleeing violence, and participating in conducting research at the Center for the Study and Prevention of Violence. I didn't realize at the time how committed I was to understanding the human experience from every angle.

I decided to dive deeper and pursued a master's degree in clinical social work at Columbia University. My drive took me to places many of my peers listed as a hard no: a harm reduction center and the mental observation unit at Rikers Island. After my program, I provided emergency response for child protection and family therapy for court-involved adolescents, then facilitated a program for women battling addiction in jail, and worked on the front lines for residents of East Harlem and Queens throughout the pandemic.

I eventually realized that the work I was most passionate about couldn’t be contained within traditional systems. I wanted to dig deeper, to help people not only survive but thrive. So, I decided to start my own private practice, specializing in relationships and sexuality.

Now, I get to blend my lived experience with everything I’ve learned along the way. Whether it’s untangling intimacy issues, building stronger relationships, or helping people find joy and peace in their lives, I’m here to guide you through the chaos, the complexity, and the beautiful mess of being human.